Jazzercise
The original dance exercise phenomenon! Each 60-minute class offers a blend of jazz dance and exercise science choreographed to today's hottest music, including Top 40, jazz, country, funk and classics. Easy-to-follow, fun choreography includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale.

Body Sculpting by Jazzercise
Sculpted arms, tight abs, and firm and shapely legs are the primary focus of this challenging 30 to 45-minute muscle toning workout which features a creative combination of weight training and stretching.

Circuit Training by Jazzercise
Featuring a proven combination of aerobic exercise and strength training with weights, resistance tubes and balls, this Jazzercise workout covers all the fitness bases as you cross train your way to a fit and fabulous look.

Jazzercise Express
Is aquick, 30-minute workout featuring strength and aerobic conditioning.

Jazzercise Know More Diet
Karen Franey is a Jazzercise KMD Certified instructor. This personalized program will help you:

• Get Healthy
• Loose Weight
• Make Positive Lifetime Changes

You will get a Food Plan and Work Out Program designed exclusively for you for maximum results. Karen will teach you WHAT to eat, HOW MUCH to eat, according to how often you work out.

Personal Touch Jazzercise
This unique approach to personal training helps participants get the most from their Jazzercise experience, as certified Jazzercise instructors conduct private sessions designed to improve student success, ensure exercise adherence, and encourage the attainment of fitness goals.